"Why Everything is a Gift"
Bad things happen to good people ...all the time. That's what I've learned during my decade long news career. I've witnessed people do...
Pursuing Balance In a Chaotic World
My world feels chaotic. Like I just said, it FEELS chaotic and that's all that really matters. The feeling. If your world feels out of...
Fear Is A Liar
I'm Breaking Up with Fear. Fear is a liar. It really is. Fear is fake, the make belief kind of stuff you conjure up as a kid...
"We RISE by lifting OTHERS"
"We RISE by lifting OTHERS" Many of you know I work in the TV News Industry. It has taught me so much about life, love and balance. What...
Don't Ever Settle for Less than You Deserve
You wake up in the morning. Your routine almost automatic. You take out the trash. Put in a load of laundry. Wash the dishes. Wake up the...
Do you have a Question?
It’s almost time for the next issue of yoU Mag , which I’m so excited about. The writers have amazing topics they will share with you,...
Girls Gone Strong shares perspective on Fitness
I know some of you got the chance to get to know more about Jen Comas Keck in yoU Magazine's September issue. The Health & Fitness...
Why you don’t have to sacrifice SEXY to be smart & successful
For years - I've been told, "Make sure they know you're more than just a pretty face." My mind - confused by the notion that I was...
What’s the Secret to being Smart, Sexy & Strong?
What is the secret to being smart, sexy and strong? There are so many opinions on how to achieve the trio – the triple threat, the...
Does Food affect your Mood?
Sometimes life happens. You fall off, you lag behind, you lose track. Did you get back on? Or stay off? That’s what mostly matters when...
