May - 2014

Mi Casa Su Casa

What a weekend. It’s been a big year for me. I got engaged, married and bought a home all within 12 months! It has been a busy time in my...

That’s my motto quite frankly. When it comes to a lot of things. Do I keep a spreadsheet of my costs and count my pennies. Never. I don’t...

Today marks two months since I married the love of my life. Marrying the man of my dreams is one of the most intimate parts of my life,...

I’ve lost track of how long it’s been since I’ve kicked my coffee habit, and I’ll call it a habit (former) because my day depended on...

Let the cooking craze continue! My latest concoction is a protein chocolate banana bread. I don’t know which one I liked better, the...

The road to fitness has been long and arduous. Did I think it would be easy? No, but I didn’t think it would be this tough. Then it hit...

It’s probably the only reason I hated being an esthetician. I mean, who wants to wax women’s crotches all day? Sorry to be so vulgar, but...

We’ve all heard of liquid diets. Juicing isn’t about cutting calories, or replacing meals. If anything you’re adding calories to your...

Here’s the RECIPE for Protein Chocolate Banana Bread; it’s very simple! DRY ingredients: 1. One cup of Oat Flour 2. 1 teaspoon of sea...