

Too Faced.
Gotcha. You thought this blog was going to be about being “two faced” …or TOO faced in this case. My other obsession in life, besides...


Mind says NO, Body needs YES.
My mind is constantly racing, running the rat race along with everyone else in this world, pacing back and worth wondering what else...


What does it mean to Thrive?
It’s a question that’s been percolating through my mind for months, slowly brewing like a pot of coffee – which I no longer drink thanks...


Find your Voice
Many of you have probably seen me post incessantly about my new project lately on social media sites. It’s called yoU Mag. An online...